Aug 6, 2009

What You Can Do To Prevent Getting Swine Influenza or H1N1 Flu

On June 10, 2009 the World Health Organization finally raised the level of concern about the H1N1 Flu to a level 6. H1N1 Flu has become the first 21st century flu pandemic. WHO Director-General Dr. Margaret Chan was quoted as saying "With today's announcement, WHO moves from an emergency to a longer-term response. Based on past experience, this pandemic will be with us for some months, if not years, to come."

Now that the H!N1 flu has become an official global epidemic and claimed many lives, many people are likely to become anxious that they might catch the H1N1 flu otherwise known as the Swine Flu.

The CDC reminds us that the "WHO's decision to raise the pandemic alert level to Phase 6 is a reflection of the spread of the virus, not the severity of illness caused by the virus."

There are several very simple things one can do to prevent or minimize your chances of getting the swine flu and the regular flu.

These include finding out more about the illness from reliable sources, learning how serious swine flu is, learn what can be done prevent it, discovering what symptoms to watch for and when to seek additional treatment.

Also included is some interesting information about the history of Swine Influenza and Swine Flu as a Zoonosis or an infectious disease that can be transmitted from animals to humans.

Image Source: CDC. Swine Influenza in Pigs and People. Brochure.

Four Key Steps to Prevent Getting the H1N1 Flu

The four key things to do that will help in preventing you from getting the H1N1 Flu or Swine Flu:

1. Wash Your Hands
2. Cover Your Cough
3. Don't Touch Your Face
4. Stay Away from People Who are Sick

If you do get sick, stay home so you won't pass it on to anyone else.

Source: CDC H1N1 Flu.

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